Eating Mindfully: a Video Slide Show with Infographics

By Monday, March 19, 2012 Permalink 0

by Jonell Galloway

We love this video that gives a real layman’s definition of Mindful Eating. If you’re interesting in changing your eating habits and eating more healthily, this is a MUST by Dr. Susan Albers.

 

 

 

 

 

 

 

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