Simon Says: Daily Food Quote, March 2, 2011

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by Simón de Swaan

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.–Adelle Davis (1904 – 1974)

Born in 1904, Adelle Davis was one of the United States’ greatest nutritionists. Author of four bestselling books including Let’s Cook It Right she was a pioneer in seeing the connection between what we eat affecting how we feel.  She was instrumental teaching people that a body lacking in proper nutrients can be remedied with an adjustment in diet.

The Rambling Epicure, Simon Says, Simon de Swaan

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