Simon Says: Daily Food Quote, March 2, 2011

By Wednesday, March 2, 2011 Permalink 0

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by Simón de Swaan

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.–Adelle Davis (1904 – 1974)

Born in 1904, Adelle Davis was one of the United States’ greatest nutritionists. Author of four bestselling books including Let’s Cook It Right she was a pioneer in seeing the connection between what we eat affecting how we feel.  She was instrumental teaching people that a body lacking in proper nutrients can be remedied with an adjustment in diet.

The Rambling Epicure, Simon Says, Simon de Swaan

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Simon Says: Daily Food Quote, January 24, 2011

By Monday, January 24, 2011 Permalink 0

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.—Adelle Davis

Adelle Davis was one of America’s best known nutritionists and helped lay the foundation of twentieth-century nutritional concepts. She dedicated most of her career to working with physicians on diet-related issues. Today, the Adelle Davis Foundation supports programs for educational and developmental activities relating to nutrition.

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