Spontaneous Cuisine: Cappuccino Oats: A Breakfast Recipe for Non-morning People

By Friday, November 12, 2010 Permalink 0

Invention through sloth: a recipe for lazy people who really would like to eat a healthy breakfast but can’t manage it

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Cappuccino oats.

We don’t stop hearing about oats — they’re full of fiber so they’re good for your digestion and your bowels, they contain beta-glucans that help cut cholesterol and spread the rise in blood sugar over a long period of time, they make you feel full for longer so they encourage weight loss, they are anticarcinogenic thanks to their phytochemicals — and the list goes on.

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