Invention through sloth: a recipe for lazy people who really would like to eat a healthy breakfast but can’t manage it
Cappuccino oats.
We don’t stop hearing about oats — they’re full of fiber so they’re good for your digestion and your bowels, they contain beta-glucans that help cut cholesterol and spread the rise in blood sugar over a long period of time, they make you feel full for longer so they encourage weight loss, they are anticarcinogenic thanks to their phytochemicals — and the list goes on.
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