Tomatoes and oregano make it Italian; wine and tarragon make it French. Sour cream makes it Russian; lemon and cinnamon make it Greek. Soy sauce makes it Chinese; garlic makes it good.–Alice May Brock
Alice May Brock was the inspiration for Arlo Gutherie’s album Alice’s Restaurant. She was a painter, designer and owner of Alice’s Restaurant, formerly known as the Back Room Restaurant in Stockbridge, Massachusetts in the U.S.

Front of cookbook from Alice's Restaurant, Alice May Brock on cover. Photo courtesy of Aquarium Drunkard.
To read more about Alice and her cookbook, click here. To listen to Guthrie’s song Alice’s Restaurant, click here.
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by Jonell Galloway
by Eric Burkel


Eating poorly or inadequately in our fast food culture is easy. Overworked and stressed, we rush out to find a quick bite and often find solace in a burger or a hot dog. The temptation of sugar, salt and fat feel good while we are eating it, but it really does little to satisfy us. It is convenient at the time and stills our hunger. Dinner might be a quick microwave meal, frozen pizza ready in minutes in the oven, or even take out. Looking at the long-term effects, it will make our family and us fat, lazy and sick!


















