What we’re reading at The Rambling Epicure

Published by Sunday, April 28, 2013 Permalink 0

Broccoli Spray, by Ilian Iliev ALL RIGHTS RESERVED (C)

 

 

 

 

 

 

 

 

 

Click here to catch up on your food-related reading for this week:

  • food art exhibit in Valencia, Spain
  • 3 books more filling than food
  • is French cuisine a victim of its own success?
  • Monsanto doesn’t want you to know what you’re eating
  • can eating healthy actually save you money

and much more.

 

 

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Simple Sustenance: Roasted Red Onion, Fennel and White Bean Soup

Published by Thursday, October 4, 2012 Permalink 0

by Renu Chhabra

The essence of pleasure is spontaneity.–Germaine Greer

 


Spontaneity in the kitchen can be fun sometimes and a challenge at other times. But it does get our creative juices rolling, and pushes us to bring out our best. Often times, with no set plans, and working with what we’ve got produces great results. New recipes are born, and new talents are discovered. That’s the beauty of spontaneity. Who wouldn’t like that?

Continue Reading…

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Simple Sustenance: Roasted Cauliflower with Kalamata Olives and Lemon-Parsley Gremolata

Published by Thursday, March 29, 2012 Permalink 0

Mediterranean Flair: Roasted Cauliflower with Kalamata Olives and Lemon-Parsley Gremolata

by Renu Chhabra

 

Food is our common ground, a universal experience.– James Beard

 

Spring is in the air, a season for new growth and rejuvenation. Everywhere we look, nature is awakening from its long winter rest. With flowers blooming and landscape covered with a blanket of green, there is a sense of new life welcoming the ever-inspiring spring, signifying a fresh start. And what better way to celebrate this beautiful time than to cook up something delicious with fresh ingredients and clean flavors just like the season itself.

Growing up I was always intrigued by cauliflower, a vegetable that came in a beautiful green leafy package. Peel off the leaves, and a white head of tiny trees clustered together greeted me. It was like removing gift wrap to find a lovely present inside. And who doesn’t like presents? I guess, that is why I have always loved this vegetable — a beautifully packaged gift from Mother Nature.

Continue Reading…

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Simple Sustenance: Healthy and Easy Bell Pepper, Garbanzo Bean, and Bulgur Salad

Published by Monday, March 12, 2012 Permalink 0

by Renu Chhabra

“Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements.” — Marcel Boulestin

Healthy and easy might not sound very complicated, but I’m not talking about a cup of yogurt or a bowl of fruit. I am thinking of something hearty and flavorful with a farm-fresh bite. When the vegetable drawer in the fridge is begging for a visit to the produce market, it can become challenging to bring farm-fresh bite to the plate. This was the dilemma I was facing last night.

When I opened my fridge, I found just a couple bell peppers and a bunch of parsley were keeping each other company in the vegetable drawer. While I was wondering how to make the most of what was available, I found two slender carrots and a lemon hidden in a corner of the drawer.  I was hoping to come up with something that would satisfy my appetite. A look in the pantry to find some bulgur and a can of garbanzo beans completed the recipe — a well balanced meal of vegetables, whole grains, and protein. It seemed like another victory over a culinary battle!

Continue Reading…

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

The Importance of Olive Oil’s Virginity

Published by Wednesday, December 14, 2011 Permalink 0

NPR’s Losing ‘Virginity’: Olive Oil’s ‘Scandalous’ Fraud gives a good overview of the importance of olive oil labeling and the tricks used to get around the rules, with Tom Mueller, author of Extra Virginity: The Sublime and Scandalous World of Olive Oil.

English: virgin oil of aceitunas (IMPERIA) Fra...
Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

David Downie: Delving into the Heart of Genoa and its Food Shops and Cafés

Published by Tuesday, December 13, 2011 Permalink 0

by David Downie

genoa, genova, shrine, madonna, old town, medieval alleys

A Favorite, Fabulous Specialty Food Shop and Historic Café in Genoa

North of Genoa’s historic harbor — the celebrated Porto Antico — spreads the recently pedestrianized Piazza Caricamento. It’s most imposing and significant building is Sottoripa cafes in Genoa, for centuries the HQ of the Banco di San Giorgio — the bank that gave “banking” its name, and helped make Genoa one of the world’s richest cities. The frescoed palace — part medieval fortress, part baroque mansion — now houses Genoa’s port authority. Few visitors think to visit the interior, which is open to the public and worth a peak. Frescoes, high ceilings, antique furniture and plenty of salty atmosphere are to be found.

Sottoripa cafes in Genoa

Armanino

The square is backed by Sottoripa and Via Turati, two shopping arcades lined by mom-and-pop stores of all kinds: fry shops, cafes and bars.

One of my favorite shops along Sottoripa is Armanino, a specialty foods boutique founded in 1905. The Armanino family still runs this narrow, deep cavern. Celebrated for its wide variety of candied fruit, handmade by a candy-maker in Savona, Armanino also offers scores of highest-quality Ligurian specialty foods. You’ll find Santa Rita brand dry pasta, unfiltered extra virgin olive oil from the Frantoio di Borgomaro and many other small producers, Savona anchovies bottled in olive oil, authentic artisan-made bottled pesto and flours derived from chickpeas or chestnuts, perfect for traditional Ligurian recipes (and naturally gluten-free to boot).

Even older than Armanino (though a relative newcomer to the city’s medieval neighborhood) is nearby Klainguti, one of my favorite cafés in Genoa. Klainguti opened for business in 1826, the brainchild of a pair of Swiss brothers — which explains the utterly un-Genoese name. The Klainguti brothers were pastry makers. They had planned to sail to America from Genoa to make their fortune. But they literally missed their boat, opened a shop here instead, and the rest is history.

Klainguti’s is a tale of sweet success, from the archetypal Swiss butter cookies and rich cakes (including the caloric but irresistible “torta Zena” made with rum-flavored zabaglione cream, sponge cake and almond paste) on up. Another centuries’ old classic is the “torta Engadina” (a variety of German dark chocolate cake, filled with heavy cream and assembled from layers of light sponge cake made from almond flour).

Just over a decade ago two new, affable owners—also brothers—named Sauro and Fabrizio Ubaldi, plus Fabrizio’s son Luca, took over Klainguti. They trimmed the proverbial sails of this flagship café and got it flying along the Mediterranean circuit again after decades of doldrums.

Klainguti

Everything at Klainguti is made in house. The gobeletti are goblet-shaped apricot-jam cookies and they are very good. But there are also chocolate-dusted meringues made to look like miniature porcini mushrooms. The Falstaff is a croissant stuffed with hazelnut paste. Local legends claim it was one of composer Giuseppe Verdi’s favorites. Verdi was a regular at Klainguti whenever he was in Genoa, which was often.

The larger-than-life Verdi was a jumbo-sized individual and reportedly had no trouble dispatching giant portions of whatever he ordered. Those who can’t even imagine gobbling an entire torta Zena can get a fair idea of its excellent flavor by ordering a patatina rosa instead. These pink, baby potato-shaped confections explode with rummy zabaglione.

Klainguti’s outdoor tables are set up in the pocket-sized Piazza di Soziglia, a charming spot in the bull’s eye of the center of Genoa’s medieval alleyways. This is the perfect place from which to watch the multi-cultural, multi-racial Mediterranean world walk by. In case you’re hungry for the savory side before hitting the desserts, Klainguti also serves light lunches and many snacks. Don’t miss the cozy, handsome little backroom decorated with antique crystal chandeliers and colorful stone floors. It’s a good place to get out of the weather, whether hot or cold.

For addresses and opening hours, and much more on Genoa, its history, culture, food, wine, hiking trails, treks, guided tours, restaurants, food shops, best coffee, best focaccia and more, keep reading WanderingLiguria and pick up our books, Food Wine Italian Riviera & Genoa and Enchanted Liguria: A Celebration of the Culture, Lifestyle and Food of the Italian Riviera.

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Health Challenge: The Hot Soups of Winter, Nourishment of Body and Soul

Published by Monday, November 28, 2011 Permalink 0

by Tamar Chamlian

There are many reasons to love winter. For some, it might be gorgeous change of colors as the new seasons ease in; for others it’s festivities that bring celebration and lots of activity. I like both the colors and the festivities, but most of all I like the abundance and versatility of vegetables available that can be used in endless combinations to make hot soup.

Continue Reading…

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Health Challenge: 101 ways to use quinoa, well actually 5 easy ways

Published by Friday, October 21, 2011 Permalink 0

by Tamar Chamlian

Quinua (Quinoa) plants near Cachora, Apurímac,...

 

 

 

 

 

 

 

Quinoa is a health food addict’s best friend. I have a love affair with it.

If I were to tell you that it could be used in 101 ways, yes there would be. I’ll keep it simple to start, however, by listing 5 easy, quick-fix ways to incorporate this magic grain in your everyday meals.

Do you want to know what so “magical” about quinoa? Its glory is that it is high in protein and fiber, yet provides you with lots of long-lasting, balanced energy.

But I don’t only like quinoa because of its nutritional values. I also like it because it is easy to combine it with other ingredients when cooking.

I often come home after a long day and the just the thought of thirty minutes in the kitchen making a big homemade meal overwhelms me. And can my digestive system really handle a big heavy meal?

The quinoa is sitting there, set, ready to go in just 10 minutes (and sometimes even less).

Here are my 5 easy, healthy quick-fix dishes:

Quinoa is not a grass, but its seeds have been...

  1. Mix cooked quinoa with salad greens, small green peas, corn, steamed zucchini and cherry tomatoes. Drizzle a generous amount of olive oil and lemon juice. Add some salt and pepper, and you have a wonderful salad that can serve as a well-balanced meal
  2. Substitute it for rice as a side for grilled vegetables and chicken.
  3. Growing up in the Middle East, we regularly had tabbouleh. Tabbouleh is made with bulgur. I now cook my traditional homemade tabbouleh with quinoa. The replacement of bulgur with quinoa is much healthier and lower in carbohydrates.
  4. Eat quinoa as a breakfast cereal. Simply mix the cooked quinoa with non-dairy milk and let it simmer. Add some slivered almonds and cranberries. Add cinnamon if you want to spice it up.
  5. Substitute your burger patties with a mixture quinoa and chickpea patties. Add herbs and spices, such as paprika, cumin, garlic, coriander, and thyme.

Quinoa is revolutionary in the world of cereals and grains. It is chock-full of nutrition and fiber.

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Health Challenge: 5 easy ways to make your lasagne healthier

Published by Wednesday, October 19, 2011 Permalink 0

by Tamar Chamlian

Lasagne doesn’t have to be fattening. Here are five easy steps to make your lasagne healthy while keeping it delicious!

  1. Opt for organic lasagne sheets instead of the traditional ones we find at local markets.
  2. Don’t butter the plate you are cooking the lasagne in. Add just a drizzle of olive oil and spread it with a paper towel.
  3. Substitute a traditional Béchamel Sauce for light double cream (there are several versions available such as fat free, low-fat, etc.).
  4. While cooking the meat for a Bolognese, for example, add tomato paste as well as smaller chunks of tomato. Make an even more vitamin-infused version of this by making a ragout of celery, carrot, and other veggies, and add it to the meat while cooking
  5. The lasagne is taking shape and you’re ready to top it with mozzarella, cheddar and Parmesan. Great, well not really! Opt for the fat-free version of the above cheeses, and be careful to sprinkle it on as lightly as possible.

Bon Appetit!

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Switzerland: Watermelon and Fennel Salad Recipe

Published by Thursday, September 8, 2011 Permalink 0

Switzerland: Watermelon and Fennel Salad Recipe

by Jenn Oliver

Until recently, I didn’t know anyone did anything with a watermelon besides just cut it up and eat it. I mean, it’s already completely sweet, juicy, the pure essence of summer. Why mess with the perfection embodied in this pink fruit? The mere sight of a ripe watermelon evokes memories of childhoods past. For me, it evokes images of weeks at girl scout camp, running around outside, carefree, swimming in the lake, making new friends, riding horses…you get the idea.

But why not play, and see just where the flavor of this fruit can go? Have you ever thought about the flavors of this king of summertime snacks and how they would meld with other foods? I certainly hadn’t until Meeta challenged us Plate to Page alumni to photograph watermelon as a fun photography assignment — two photos — one raw, and one in a dish. Yes, a dish. Who puts watermelon in things? Ha, maybe it was time to change my perspective and open my eyes to other possibilities.

Perspective is a funny thing. Sometimes our first impressions have such a profound effect on us that we forget to look for other possibilities right in front of our noses. I think that’s why I like to go for walks and hikes, because all that time away from everything gives my mind space to think and breathe. And sometimes, I even get to get lost and freak out after sitting at a train station for 30 minutes until I figure out that the train only passes through on weekdays…

Continue Reading…

Never miss a post
Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

UA-21892701-1