by Jonell Galloway
Eating smaller portions is not always as easy as it sounds.
In restaurants, they invariably serve portions much larger than you would take if you were serving yourself. I decided a long time ago that I would eat until I felt full, and not feel guilty about leaving the rest. My husband and children often end up eating the rest or taking it home in a doggie bag. I often solve this problem by ordering two starters and no dessert, which is a somewhat less noticeable way to go about it.
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