Health Challenge: Luscious Red Cranberries, good for your Health and Good for your Heart

Published by Wednesday, November 16, 2011 Permalink 0

by Tamar Chamlian

5 Easy Ways to Use Cranberries to Make Dishes Healthier and Add Pizzazz

Cranberry harvest in New Jersey.

Cranberry harvest in New Jersey in U.S.

 

 

 

 

 

 

 

It’s autumn, a season when the color of much of nature goes red by default — vineyards, trees, Japanese oaks, Virginia creeper. Houseware and kitchen accessories — and even Starbucks — magically sells everything in red, even the paper cups. Except for cranberries, which are naturally red, and we have plenty of good reasons to eat them in abundance during the two months they are available, not just for their color, but for their taste and health benefits.

Here are five easy ways to incorporate cranberries into pretty much any dish you’re whipping up.

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