Simple Sustenance: Fall Greetings — Pumpkin Sage and Sunflower Seed Spread

Published by Tuesday, October 16, 2012 Permalink 0

by Renu Chhabra

Crunchy leaves; a coolness in the air; 
Rich deep colors and branches so bare.
Clear starry skies; a harvest moon bright; 
Pumpkins, haystacks and scarecrow’s delight! — Teri Anderson

The calendar says fall has arrived.

Pumpkins greeting you at every store front. I can almost hear them sing  joyous notes of fall’s arrival, but the weather here in California is in a different mood.

It is reluctant to let summer go. It is still holding on to its one wing.

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4th of July Healthy Recipe Roundup

Published by Monday, July 2, 2012 Permalink 0

4th of July Recipe Roundup

by Christina Daub

 

 

 

 

 

 

 

 

 

 

 

 

With the fourth of July right around the corner, it’s time to clean the grill and get ready to barbecue. Whether you are using charcoal or gas, Independence Day just wouldn’t be the same without the smell and the sizzle of a big steak wafting through the backyard.

For my taste buds, however, nothing beats the old-fashioned, three-legged charcoal grill, whose heat has been reduced nearly to embers and tinged with hickory chips I’ve soaked to add that delicious smoky flavor that enhances grilled food so well. Unfortunately, in Switzerland, unless you have a personal source of wood chips, you’ll have to use regular charbon de bois, or wood charcoal, which is usually a mixture of several different woods.

To get juicy, flavorful steaks, try slathering each side with mustard, Worcestershire sauce and soy, then let the meat sit while the charcoal reduces itself for slow cooking.

When grilling ribs (the pork variety), soak your wood chips in apple juice for about 30 minutes, then wrap them in foil, perforate it, and lay it on the coals. This gives a slightly sweet taste to the ribs which complements the saltiness of the pork.

Traditional or healthy accompaniments?

While the kids line up for hot dogs (in the Lake Geneva region, local pork butchers or charcuteries often make their own homemade frankfurters) and hamburgers (get the butcher to grind it for you fresh on the morning of the 4th), think about what you want to serve with your grilled delicacies.

Traditionally, there was potato salad, great lumps or cubes of potatoes swamped in mayonnaise, with perhaps a scallion or two to give it some punch. However, not being a fan of such cholesterol- and fat-filled fare, I have always opted for the healthier green salad, loaded with a variety of lettuces and pea shoots I can get by hitting the farmers’ market early enough. In Switzerland, there is an endless choice of greens, herbs and shoots at this time of year in any farmers’ market you go to.

A platter of just-cut, ripe red tomatoes (local if you can find them), sprinkled with salt and drizzled with high quality olive oil and a local full bodied red wine round out the meal. Until  dessert.

Dessert: a healthier version than in the old days

Christine Koh
Photo used with authorization of Christine Koh

I have to say while the all-American barbecue meal totally sates me, I never pass up dessert, and this is one time of the year it’s really fun to use color in making dessert. There are a number of red, white and blue desserts I’ve come up with in the past, but everyone’s favorite seems to be what I call the “flag cake.”

This is a flat rectangular sheet cake that I cover either in white icing or whipped cream. On top, I create horizontal rows of raspberries for the red stripes of the flag and in the left corner, I intersperse blueberries so that the icing can shine through as “stars.”

For a lighter, but equally festive dessert, I layer yogurt with berries in parfait glasses, alternating the raspberries (you can also use strawberries or currants) with the blueberries in between the layers of yogurt. The kids seem to prefer vanilla yogurt, but for the adults I use plain, sweetened with a bit of honey.

Let the fireworks begin!

Christina Daub studied at L’Ecole du Cordon Bleu in Paris. She now lives in Washington, D.C. She is a poet, and teaches poetry at George Washington University and other writing workshops around the country.

Photos compliments of GenevaLunch.

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Thai Stinky Fruit: Durian

Published by Wednesday, March 21, 2012 Permalink 0

by Lenny Karpman

More than twenty years ago the King of Thailand was about to celebrate a landmark birthday, so he and his government planned a long list of special events and invited expatriate Thais from prominent families to return home and join the celebration. Yao, a Thai friend of mine was among the invitees. I went along.

 

 

 

 

 

 

 

 

 

 

“Let’s go find some durian, you know – the stinky fruit,” she proclaimed with a smile. I returned her smile with a little apprehension. I was usually impervious to all varieties of natural and synthetic aromas. Not so that Sunday in Bangkok. My diminutive soft-spoken friend from San Francisco was on the home turf of her family and her childhood. She was my guide for the day. Her feather-like hold on my arm steered me through the bustle of the Sunday crowds. There, at the weekend market on the edge of the city, thousands of shoppers gathered to buy everything from plaid boxer shorts and eyeliner to hundred kilo live pigs. We were on a durian quest.

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Our favorite food books of 2011

Published by Friday, December 23, 2011 Permalink 0

by Jonell Galloway

Cookbooks:

Ancient Grains for Modern Meals, by Maria Speck

My favorite cookbook of the year. Maria Speck knows how to incorporate ancient whole grains from around the world into dishes that remain rustic on the edges, but healthy, original and elegant at the same time. The technical explanations about ancient grains are excellent, as well as her explanations about general cooking techniques. The food stories she incorporates here and there about growing up in Greece and Germany add a touch of charm.

A must for any health-conscious real food lover who wants to eat interesting food combinations and dishes with a touch more sophistication that can pleasantly surprise guests, but not take them totally away from their references, because the dishes are for the most part influenced by Mediterranean cuisine.

For poetry-loving foodies:

The Poet’s Cookbook: Recipes from Germany, poems by 33 American poets with German translations

The Poet’s Cookbook: Recipes from Tuscany, poems by 28 Italian and American poets

I love the original concept of these books, pairing a food poem with a recipe. A poem by our Food Poetry Editor, Christina Daub, “Wine“, appears in the Tuscany version.

Farming: A Hand Book, by Wendell Berry

As a Kentuckian, Wendell Berry has forever been my mentor. He is, in my mind, the precursor of the Slow Food philosophy in the U.S., through the philosophy he has cultivated and spread for over 50 years now, well before Petrini and company started the Slow Food movement. Whether writing prose or poetry, he is always eloquent, and the same message of integrity, respect for others and for the land is the central message. This is one more inspiring book of poetry to add to our shelves of books to keep forever, that will comfort us in times of trouble, that we will pick up time and time again when we’re losing faith in humanity, devastated by the disrespect shown to the land, losing touch with our roots. Berry always says what he thinks in all his eloquence and with true gentillesse, but more than that, he lives the life he preaches, and that is consoling.

For food lovers, wine lovers, and culinary travelers:

Food Wine Rome, by David Downie and Alison Harris, published by The Little Bookroom, part of The Terroir Guides series

Food Wine Burgundy, by David Downie and Alison Harris, published by The Little Bookroom, part of The Terroir Guides series

Paris, Paris: Journey into the City of Light, by David Downie

David Downie writes wonderful articles for The Rambling Epicure and Alison does exquisite food photo exhibits for our Food Art section. I can never get enough of their work, because the writing is exquisite and full of literary and historical references, and the photos are truly art. Downie always shows you the insider’s view of whatever he writes about, and Alison has a great eye for catching the very essence of what they’re covering, whether it be truffle hunting or discovering little out-of-the way restaurants in isolated villages. You can never go wrong with their books.

For bread lovers:

Dictionnaire Universel du Pain, by Jean-Philippe de Tonnac

Jean-Philippe de Tonnac also writes for The Rambling Epicure, and has recently become THE bread writer all bakers want to meet. This book should in my mind be translated into English immediately. It offers a wealth of information about bread from time immemorial, covering techniques and breads from around the world, as well as spirituality, sex, gluten intolerance, bakers as poets, bakers as prophets and much more. “Encyclopedia” would be a more appropriate term than “dictionary”.

Mindful eating:

The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness by Jean Fain

Jean Fain has tried every diet out there, so she can speak with authority about the subject of weight loss. She is also affiliated with Harvard Medical School as a psychotherapist, so she has the credentials to talk about the subject. Her book takes a totally different approach to weight loss than any I’ve seen. She doesn’t count calories and restrict what you eat. Her approach is instead through the mind, to become mindful of what we eat, when we eat (when stressed or lonely, for example), why we eat (out of need to nourish ourselves or out of boredom or frustration); to appreciate what we eat, and above all to be conscious of our entire relationship with food.

The book teaches you how to take control of yourself and your relationship to food so that you can change the way you think about food in general, so that eating becomes a totally different experience. Jean does this through loving-kindness, self-hypnosis, meditation and numerous other weight-loss approaches, which you follow gradually, not all in one go. She also offers a CD including guided meditations to help patients after they have stopped therapy.

Her main thrust is self-love, that we must not be too hard on ourselves, or we’ll fall back in to our old and bad habits quickly. The beauty of the book and CD combination is that you can live half way around the planet and still follow her method.

For lovers of literature: food essays and prose:

Slow Food: Collected Thoughts on Taste, Tradition, and the Honest Pleasures of Food, by Carlo Petrini and Ben Watson

This book consists of an anthology of articles by the world’s top food writers, making me remember the old days when we’d visit the family in the countryside and how I thought it odd that they grew all their vegetables themselves and knew how to can them; how they drank milk straight from the cow (one of my fondest childhood memories), and how we relished in those meals, how it built bonds between us. “Drawn from five years of the quarterly journal Slow (only recently available in America), this book includes more than 100 articles covering eclectic topics from “Falafel” to “Fat City.” From the market at Ulan Bator in Mongolia to Slow Food Down Under, this book offers an armchair tour of the exotic and bizarre. You’ll pass through Vietnam’s Snake Tavern, enjoy the Post-Industrial Pint of Beer, and learn why the lascivious villain in Indian cinema always eats Tandoori Chicken.”

For pastry makers and lovers:

Mich Turner’s  Masterclass: The Ultimate Guide to Cake Decorating Perfection, by Mich Turner, published by Jacqui Small LLP, London

Mitch Turner’s cake decorating book is worthy of a fine art book in its presentation, and of an encyclopedia in terms of the detailed explanations about cake decorating. Her pastry and cakes are truly works of art. A must for all pastry makers, whether professional or amateur.

Food art:

From Plate to Pixel: Digital Food Photography, by Hélène Dujardin

This book is special for many reasons. There are lots of people out there trying to learn food photography without a clue as to even the basic techniques required and no possibility of taking a food photography workshop. This is the book for them, because all the basics plus quite a lot more are explained in a clear, direct manner. It also verges on being an art book, because it is illustrated by Dujardin’s beautiful food photography.

 

 

 

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Switzerland: About Cardoons, Geneva’s Favorite Winter Vegetable

Published by Monday, December 19, 2011 Permalink 0

by Jonell Galloway

Anyone living in Geneva really should know how to prepare cardoons, since it is Geneva’s favorite winter vegetable, and even has a right to an AOC, i.e. an official certified appellation, the “Geneva cardoon.” The problem is it is time-consuming and tedious, namely due to its prickly thistles.

Cardoons are one of Geneva’s favorite Christmas dishes, when it is most often served au gratin, but they are served in a variety of ways all winter long.

Viviane Bauquet Farre gives a wonderful explanation on how to prepare and blanch those tasty but thistly dears.

The Chapuis family, who does the Boulevard Hélvétique market in Geneva on Wednesday and Saturday, started preparing them and sealing them in vacuum packs a couple of years ago, and it has been so successful that everyone is following suit.

So if you’re brave enough, prepare them yourself. Otherwise, know you have an alternative. More and more sellers are copying the Chapuis and removing the thorns for you.

Originally published on GenevaLunch.

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David Downie: Christmas in Paris is All about Eating and Drinking, What Happened to Jesus?

Published by Monday, December 19, 2011 Permalink 0

In most Christian countries, Christmas is about celebrating the birth of Jesus, to more or lesser degrees. In consumer-driven countries, much of Jesus’ birthday is lost as people scurry around looking for the perfect Christmas gifts.

Birth of Jesus in a Kabyle Catholic book

 

 

 

 

 

 

 

 

 

David Downie thinks Christmas in Paris is focused mostly on food, and just a little on Jesus. The more foie gras, smoked salmon, champagne, and everything else rich under the sun you can slide down your gullet, the better. It’s about good food, but also about excess. It’s about dressing up all pretty and going from one meal or party to another. It’s about having a crise de foie or “liver attack”, as the French call it, after the holidays.

Read David Downie’s take on it.

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Culinary Chemistry: 10 Gluten-Free Tips for the Holiday Meals

Published by Thursday, December 15, 2011 Permalink 0




Culinary Chemistry: 10 Gluten-Free Tips for the Holiday Meals

by Jenn Oliver

The upcoming festivities are all about sharing, seeing friends and family, creating new memories and reliving old ones. It’s a time of joy, inspiration, goodwill, and laughter that I look forward to each year, while looking ahead to the New Year and the fun and exciting experiences the coming seasons will bring. We stroll around the Christmas markets tasting chocolate, nougat, mulled wine, and roasted chestnuts, flavors and delights not just for the taste buds but all five senses — and has become something I look forward to at this time every year.

But for some — such as those who are gluten intolerant or celiac — holiday festivities can bring about a certain anxiety, a stress caused by imposing dietary restrictions on those doing the cooking, or fear of gluten contamination from the grand holiday meal. Just having had a successful family Thanksgiving dinner that everyone, including the gluten free enjoyed, I thought it might be useful to share some of our tips for surviving, and keeping the holidays fun without stressing out about food. So here are 10 gluten-free tips for surviving the holidays.

  1. Be involved – The more you are involved in the process of deciding what gets made and from where everything comes from, the better chance you will have to help direct the meal towards foods and dishes that are safe for you. Being proactive from early on rather than waiting til the last minute may save a lot of stress and worry.
  2. Educate friends and family – It is beneficial for others to know about your dietary needs and what is involved in creating a safe environment. Not everyone fully understands the risks of cross contamination, or that croutons can’t just be picked off of a salad and that a knife can’t be double dipped into the apple butter when spreading on rolls.
  3. Suggest naturally gluten-free dishes – Recipes abound for a myriad lovely and flavorful courses that never contained any flour to begin with, such as salads, roast meats, vegetables. Feel free to explore/suggest dishes that require no alterations to prepare gluten free.
  4. Cook from scratch – Processed foods have a tendency to have a long list of ingredients, including some off limits and questionable ingredients, such as barley malt syrup, modified food starch, etc. Cooking from scratch gives one more control over what goes into a dish and is also easier to modify in order to make a food gluten free.
  5. Offer to host  – While hosting is often a lot of work, you know the safety status of your own kitchen with regard to holidays foods, and it may be easier to host than making sure that someone’s kitchen counter that was dusted with flour earlier that day from baking holiday cookies doesn’t end up contaminating your dinner. If you can’t host, offer to cook some of the dishes to help make it easier for the host to accommodate you, or at least to help with the cooking when you arrive so that you can help keep food prep safe for you.
  6. Make GF versions of your favorites – Many dishes require very simple substitutions to be made gluten free – stuffing can be made by just substituting GF bread; gravy and creamed sauces by substituting GF all-purpose flour, or GF cookies can be used to make your favorite cookie crumb crust for a pie.
  7. Keep GF foods completely separated from gluten foods – If you are eating at a mixed GF/gluten dinner, make sure that the foods you want to be able to eat are completely separated, so no one mistakes which serving spoons go into which dish and bread crumbs don’t find their way into the GF courses. Another idea is to serve the gluten-free folks first, before anything has a chance to get contaminated.
  8. Try new traditions and recipes – Holidays are all about traditions, but they can be as much about making traditions as keeping them. Rather than trying to replicate a longstanding favorite dish, why not try something completely different? A new set of flavors perhaps, so you don’t feel as if you are replacing your great grandmother’s heirloom recipe, but more just creating a new tradition for friends and family to enjoy in the years to come.
  9. Don’t gamble with your dinner – If you are not sure whether or not a dish is GF, it may be best to pass on it. No one enjoys being sick from having a gluten reaction over the holidays or while traveling. Depending on how long you will be there and who you are staying with, it may be a good idea to also bring some snacks just in case.
  10. Remember, it’s just a meal – There is so much more to the holidays than simply one dinner together – the holidays are also about spending time with friends and family, and sharing those special moments. If dinner doesn’t end up being the idyllic meal you had dancing around with those sugarplums in your head, remember the fun moments and spirit of the season, and the real reason for getting together in the first place.
Wishing everyone a happy and safe holiday season, and a joyous New Year!
_________________
Jenn Oliver writes our column Culinary Chemistry. She has a Ph.D. in science, and explains the scientific aspects of what really goes on when you cook (the next Harold McGee?). She’s been running a gluten-free blog, Jenn Cuisine, since 2008 and her kitchen is more like a laboratory than a kitchen. She’s focuses her chemical calculations and experiments on figuring out how to make traditionally glutinous food gluten-free.
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Food News Daily: Latest food news and trends from around the world, December 15, 2011

Published by Thursday, December 15, 2011 Permalink 0
English: Potato latke made from Manischewitz b...

 

 

 

 

 

 

 

English: Potato latke made from Manischewitz b...,Super Healthy Chocolate Orange Cake with Rich Chocolate Frosting (Vegan + GF), Wine Books Worth Reading, Wine Books Worth Reading, , Choose Healthier Meat – Whole Living Daily : Whole Living, Saul’s Deli Dreams Up a Latke Truck for Hanukkah – Food Trucks, Magret de pato con mermelada especiada de mango, The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (read review in comment section), and much more.

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Food News Daily: Latest food news and trends from around the world, December 14, 2011

Published by Wednesday, December 14, 2011 Permalink 0

How Caffeine Can Galvanize Your Workout, Sweet Potato Soup With Ginger, Leek and Apple, Take a Tea Break – Whole Living Daily: Whole Living, First Write the Blog, then Write the Cookbook, Espresso Kahlúa Brownies,
Homemade Corn Tortilla and A Delightful Mixed Vegetable Cheesy Quesadilla, David Downie: Delving into the Heart of Genoa and its Food Shops and Cafés, and much more.

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Salvadoran woman making tortillas with a tradi...

 

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David Downie: Delving into the Heart of Genoa and its Food Shops and Cafés

Published by Tuesday, December 13, 2011 Permalink 0

by David Downie

genoa, genova, shrine, madonna, old town, medieval alleys

A Favorite, Fabulous Specialty Food Shop and Historic Café in Genoa

North of Genoa’s historic harbor — the celebrated Porto Antico — spreads the recently pedestrianized Piazza Caricamento. It’s most imposing and significant building is Sottoripa cafes in Genoa, for centuries the HQ of the Banco di San Giorgio — the bank that gave “banking” its name, and helped make Genoa one of the world’s richest cities. The frescoed palace — part medieval fortress, part baroque mansion — now houses Genoa’s port authority. Few visitors think to visit the interior, which is open to the public and worth a peak. Frescoes, high ceilings, antique furniture and plenty of salty atmosphere are to be found.

Sottoripa cafes in Genoa

Armanino

The square is backed by Sottoripa and Via Turati, two shopping arcades lined by mom-and-pop stores of all kinds: fry shops, cafes and bars.

One of my favorite shops along Sottoripa is Armanino, a specialty foods boutique founded in 1905. The Armanino family still runs this narrow, deep cavern. Celebrated for its wide variety of candied fruit, handmade by a candy-maker in Savona, Armanino also offers scores of highest-quality Ligurian specialty foods. You’ll find Santa Rita brand dry pasta, unfiltered extra virgin olive oil from the Frantoio di Borgomaro and many other small producers, Savona anchovies bottled in olive oil, authentic artisan-made bottled pesto and flours derived from chickpeas or chestnuts, perfect for traditional Ligurian recipes (and naturally gluten-free to boot).

Even older than Armanino (though a relative newcomer to the city’s medieval neighborhood) is nearby Klainguti, one of my favorite cafés in Genoa. Klainguti opened for business in 1826, the brainchild of a pair of Swiss brothers — which explains the utterly un-Genoese name. The Klainguti brothers were pastry makers. They had planned to sail to America from Genoa to make their fortune. But they literally missed their boat, opened a shop here instead, and the rest is history.

Klainguti’s is a tale of sweet success, from the archetypal Swiss butter cookies and rich cakes (including the caloric but irresistible “torta Zena” made with rum-flavored zabaglione cream, sponge cake and almond paste) on up. Another centuries’ old classic is the “torta Engadina” (a variety of German dark chocolate cake, filled with heavy cream and assembled from layers of light sponge cake made from almond flour).

Just over a decade ago two new, affable owners—also brothers—named Sauro and Fabrizio Ubaldi, plus Fabrizio’s son Luca, took over Klainguti. They trimmed the proverbial sails of this flagship café and got it flying along the Mediterranean circuit again after decades of doldrums.

Klainguti

Everything at Klainguti is made in house. The gobeletti are goblet-shaped apricot-jam cookies and they are very good. But there are also chocolate-dusted meringues made to look like miniature porcini mushrooms. The Falstaff is a croissant stuffed with hazelnut paste. Local legends claim it was one of composer Giuseppe Verdi’s favorites. Verdi was a regular at Klainguti whenever he was in Genoa, which was often.

The larger-than-life Verdi was a jumbo-sized individual and reportedly had no trouble dispatching giant portions of whatever he ordered. Those who can’t even imagine gobbling an entire torta Zena can get a fair idea of its excellent flavor by ordering a patatina rosa instead. These pink, baby potato-shaped confections explode with rummy zabaglione.

Klainguti’s outdoor tables are set up in the pocket-sized Piazza di Soziglia, a charming spot in the bull’s eye of the center of Genoa’s medieval alleyways. This is the perfect place from which to watch the multi-cultural, multi-racial Mediterranean world walk by. In case you’re hungry for the savory side before hitting the desserts, Klainguti also serves light lunches and many snacks. Don’t miss the cozy, handsome little backroom decorated with antique crystal chandeliers and colorful stone floors. It’s a good place to get out of the weather, whether hot or cold.

For addresses and opening hours, and much more on Genoa, its history, culture, food, wine, hiking trails, treks, guided tours, restaurants, food shops, best coffee, best focaccia and more, keep reading WanderingLiguria and pick up our books, Food Wine Italian Riviera & Genoa and Enchanted Liguria: A Celebration of the Culture, Lifestyle and Food of the Italian Riviera.

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