Michelle Obama | The Rambling Epicure

Jonell Galloway: Mindful Eating: Farmers, the Land, and Local Economy

Published by Jonell Galloway + Monday, April 1, 2013 Permalink 0

Mindful Eating: Farmers, the Land, and Local Economy

by Jonell Galloway

Many times, after I have finished a lecture on the decline of American farming and rural life, someone in the audience has asked, “What can city people do?” “Eat responsibly,” I have usually answered. Of course, I have tried to explain what I mean by that, but afterwards I have invariably felt there was more to be said than I had been able to say. Now I would like to attempt a better explanation.

I begin with the proposition that eating is an agricultural act. Eating ends the annual drama of the food economy that begins with planting and birth. Most eaters, however, are no longer aware that this is true. They think of food as an agricultural product, perhaps, but they do not think of themselves as participants in agriculture. They think of themselves as “consumers.”

—Wendell Berry, The Pleasures of Eating, Center for Ecoliteracy

The Times They are a-Changin’: Move Towards a Local Economy

After a few very difficult years, we are now only starting to talk about the importance, and even necessity, of maintaining and supporting a local economy. This is important not only to our health and taste buds, but also to our vital economic self-sufficiency. It is perfectly in line with the concept of Mindful Eating, and, by definition, involves local farmers as well as others who contribute to eating and drinking.

Thanksgiving: The thanks we have to offer in these hard economic times

Published by Jonell Galloway + Tuesday, November 22, 2011 Permalink 0

by Jonell Galloway

Despite the gloom and doom we hear in the financial news, despite the news about obesity and general unhealthy eating in the U.S., there are things to be thankful for, and this week, it’s perhaps more important than anytime in our lifetimes to remember them.

The food world and eating habits were certainly worse 10 years ago than now. Awareness was less. And above all, hard economic times do not necessarily mean bad times for food. People starve during wars, but during hard economic times, they often tend to go back to basics. They raise vegetable gardens and chicken; at the moment we’re witnessing urban gardens popping up all over the country. They think before they buy, before they throw something in the shopping cart, and that often leads to healthier eating. Fresh, simple, healthy food will always be cheaper than processed and junk food. And then we have a Super First Lady in Michelle Obama is going all out for the future of our children, even planting a vegetable garden as a good example for them.

These are things to be thankful for, but once again, Mark Bittman’s list is better than mine, so I suggest you continue reading. Click here to read his heart-warming, thoughtful list.