Simple Sustenance: Pumpkins, When the Beauty is in the Imperfections, a photo essay by Renu Chhabra

Published by Wednesday, October 24, 2012 Permalink 0

by Renu Chhabra

The harvest moon hangs round and high
It dodges clouds high in the sky,
The stars wink down their love and mirth
The Autumn season is giving birth.
Oh, it must be October
The leaves of red bright gold and brown,
To Mother Earth come tumbling down,
The breezy nights the ghostly sights,
The eerie spooky far off sounds
Are signs that it’s October.
The pumpkins yellow, big and round
Are carried by costumed clumsy clowns
It’s Halloween – let’s celebrate.
–   
Pearl N. Sorrels, It Must be October

Color and rusticity are the characters of autumn

Warm tones and ­­rustic gifts from nature fill our hearts with a sense of wholeness. It’­­­­s a feeling that reminds us of our connection with the earth and our humble existence.­­

Orange, yellow, red, and amber are the colors of fall, visible in landscapes and farms alike. Pumpkins, gourds, and squashes add soul to this season. Greeting us on the front porch or displayed inside the house, they adorn our spaces with fall bounty; they are festive and inviting. They bring with them a certain positive energy.

And what’s fall without pumpkin pie, pumpkin bread, and  pumpkin soup? It’s the pumpkin heaven that embraces us, at home or anywhere else. We all want to savor the season’s bounty to its fullest.

I am intrigued as much by the great pumpkin’s beauty as by its imperfections. Some of the very deformed ones are the most intriguing of all. But who said nature is perfect? Nature is beautiful, yet free-spirited when we see it in its natural and organic form. And we see its beauty in these colorful gourds that exude their individual characteristics in their own special ways.

They have different colors, shapes, sizes, and personalities. Yet they are beautiful and unique, despite their imperfections. They all bring something special to our tables in terms of taste, texture, and quality.

Just like us, human beings.

What do you think?

Celebrate the season!
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Sauce for Thought: Coming in From the Cold – An Exploration of Soup

Published by Wednesday, October 3, 2012 Permalink 0

Sauce for Thought: Coming in From the Cold – An Exploration of Soup

by Alice DeLuca

We’re turning down the new thermostat daily, stubbornly staving off the inevitable start-up of the furnace for the coming home-heating season. It’s the hot soup season and the knitting season also, so there are reasons to celebrate. Animals are busy storing everything they can get their paws on, for a long winter of curled up dreaming. I picture them underground and know why some people covet their fur coats. My coat of choice is made from the knitted wool of sheep, and to the sheep I am grateful.

Our new Nest thermostat is “smart” in that it knows what we are doing, but we maintain the illusion of control by tweaking it via tablet technology, even from remote locations. The designers thought of everything, down to the specially designed stickers for labeling the wires during installation. We’re hoping we won’t have to fool this new thermostat in to turning on when the temperature dives like a submarine, the first week of January; nor will we be tempted to put a space heater under it to keep it warm so it won’t activate the furnace, as my father used to do with his mercury-switch driven thermostat from those days.

When the temperature drops, the Canada geese start making tracks. Often they are flying south, but sometimes they appear to be confused and fly east or north, which is because some of them winter-over. The V-formations of confused geese overhead is another clear indication that the time has come to consider hot soup.

Soup, japan dish, японская кухня, суп

Japanese soup

 

 

 

 

 

 

 

 

 

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Dietitian Ariane Grumbach’s 10 rules for eating the French way and staying skinny

Published by Friday, July 20, 2012 Permalink 0

translated and adapted by Jonell Galloway

10 rules that could be called Slow Food rules?

I discovered Ariane Grumbach on one of my favorite food sites, Larousse Cuisine. I’ve translated Grumbach’s 10 rules for eating à la française, adapting them slightly for a wider audience.

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Eating Mindfully: a Video Slide Show with Infographics

Published by Monday, March 19, 2012 Permalink 0

by Jonell Galloway

We love this video that gives a real layman’s definition of Mindful Eating. If you’re interesting in changing your eating habits and eating more healthily, this is a MUST by Dr. Susan Albers.

 

 

 

 

 

 

 

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Simple Sustenance: Healthy and Easy Bell Pepper, Garbanzo Bean, and Bulgur Salad

Published by Monday, March 12, 2012 Permalink 0

by Renu Chhabra

“Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements.” — Marcel Boulestin

Healthy and easy might not sound very complicated, but I’m not talking about a cup of yogurt or a bowl of fruit. I am thinking of something hearty and flavorful with a farm-fresh bite. When the vegetable drawer in the fridge is begging for a visit to the produce market, it can become challenging to bring farm-fresh bite to the plate. This was the dilemma I was facing last night.

When I opened my fridge, I found just a couple bell peppers and a bunch of parsley were keeping each other company in the vegetable drawer. While I was wondering how to make the most of what was available, I found two slender carrots and a lemon hidden in a corner of the drawer.  I was hoping to come up with something that would satisfy my appetite. A look in the pantry to find some bulgur and a can of garbanzo beans completed the recipe — a well balanced meal of vegetables, whole grains, and protein. It seemed like another victory over a culinary battle!

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Is Focaccia Pizza’s Rival?

Published by Thursday, February 16, 2012 Permalink 0

by Diana Zahuranic

“It’s the most dangerous competitor of pizza,” said the president of Recco’s Consorzio near Genova. What could possibly pose a risk to the hallowed Italian dish? The risk lies in a similar bread known as focaccia, an olive-oily, salt-crunchy, inch-thick fluffy white dough often cut into squares in the piazza’s panetteria, or bakery. Tomato sauce and ciliegini cherry tomatoes, may be dropped on top, as well as anchovies, thin potato slices with rosemary sprigs, zucchini, eggplant, olives and tomato – basically any ingredient that goes on a pizza sits comfortably on its fluffy focaccia pillow, too. And like pizza, mozzarella cheese is basically a given.

 

 

 

 

 

 

 

If focaccia is pizza’s most serious contender, then Focaccia di Recco is the Achilles of this battle – but Recco’s focaccia has no weak spot.

I went with my class from the University of Gastronomic Sciences, a Slow Food-founded school based in Piemonte, Italy, to the 150-year old Ristorante Vitturin. The owner applied for the IGP label for his focaccia, and is now waiting for it to pass. If the bread earns this Indicazione di Geografica Protetta, or Protected Geographic Indication, that will make it the first restaurant product with that label. Naples’ pizza likely regrets not applying for one every time a new “Napoletano style” pizzeria erects its greasy walls in small suburbs and big cities. If it gains the IGP label, then that’s Point One for Focaccia di Recco.

We walked down a flight of steps into a moodier section of the restaurant and the kitchen, open with a line of windows framing the working chefs who flip paper-thin focaccia dough in the air and mix potions of ingredients to create pestos and sauces. The bustle of a restaurant kitchen was unapparent, non-existent, at 2:30 in the afternoon. The chef had time to show us how to make Focaccia di Recco.

Three long tables were set up in a U at the end of the room, set with dough, flour and long, thin rolling pins that were more like sticks. The chef was cheerful and energetic and even a bit cheeky to the very sincere Consorzio leader/ restaurant owner, who explained to us why the Focaccia di Recco deserved the IGP label.

“We use a farina di forza,” he explained. This “flour of strength” is 100% Manitoba flour, its forza derived from the high gluten content. The chef let us feel the fine, fine flour. He began to roll out soft, warm piles of dough very quickly into a thin layer on the table.

“The cheese must be this kind,” he said, showing us the Formaggio fresco latte ligurie tracciato. It was a big, white, squishy brick. The chef laid out the first layer over the tray, and then pinched off chunks with his hands of this fresh goat’s cheese from Liguria and plopped them evenly onto the pie.

“We’ve used the same recipe since 1800,” said the owner. The recipe is also written on the brochure of the restaurant (although the cheese is described as crescenza, an Italian-style Philadelphia cream cheese, because few people will ever get their hands on the crucial ligurie tracciato cheese). We were pinching off moist bits of this rich, creamy cheese and popping them into our mouths as we watched the chef toss his next piece of dough high into the air until it was so thin it was transparent.

Formaggio fresco di latte ligurie tracciato

The chef gently laid the fragile dough over the cheesy bottom layer. Some cheese chunks broke through, which would burst through in an exquisite, oily sizzle when in the oven. He drizzled it with extra virgin olive oil, cut off the excess dough in one deft motion using the rolling pin, and smashed the leftovers into another dough ball. “We don’t waste anything,” he said. In fact, we ate hand-rolled corkscrew-shaped pasta later, called trofie or trofiette, made out of that very dough ball.

The focaccia was carefully cooked on hot coals, the traditional method, especially for us. When it was ready, it was sent up to the ground level by a veritable focaccia carousel – a large wheel with level platforms where focaccia was placed, sent up, up, up and lifted off by the waiter to be served, pizza-style, at the table. The place is known as the “restaurant of the wheel.”

The cheesy Focaccia di Recco was crunchy in all the right places, soft and gooey where you wanted it, and underlined by the wholesome nuttiness and vegetal taste of the extra virgin olive oil. My preference was the Focaccia di Recco covered in zesty, herby, house-made pesto. Interestingly, they proudly deemed this una ricetta nuova, a new recipe. Tradition runs strong in Italy, where changes are tested slowly and considered seriously.

The pesto version of focaccia

Perhaps this answers the questionable “difference” between a focaccia and pizza. Focaccia is often thicker, and it is sometimes sold as “pizza a taglio,” “pizza by the slice,” even though everyone knows it is focaccia. In Italy, pizza is never one slice – it is a pie per person. And in Recco, the focaccia is thin and served on a round dish, one per person. These qualifications bring it dangerously close to pizza. When I asked the question, I was told that the ingredients in the dough are different than that of pizza dough.

And so it seems that pizza will remain pizza, focaccia will remain focaccia, and they will continue to be sold alongside one another for a long, long time as they always have. Don’t worry, pizza. Focaccia isn’t out to get you. Just don’t set up shop in Recco.

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Our favorite food books of 2011

Published by Friday, December 23, 2011 Permalink 0

by Jonell Galloway

Cookbooks:

Ancient Grains for Modern Meals, by Maria Speck

My favorite cookbook of the year. Maria Speck knows how to incorporate ancient whole grains from around the world into dishes that remain rustic on the edges, but healthy, original and elegant at the same time. The technical explanations about ancient grains are excellent, as well as her explanations about general cooking techniques. The food stories she incorporates here and there about growing up in Greece and Germany add a touch of charm.

A must for any health-conscious real food lover who wants to eat interesting food combinations and dishes with a touch more sophistication that can pleasantly surprise guests, but not take them totally away from their references, because the dishes are for the most part influenced by Mediterranean cuisine.

For poetry-loving foodies:

The Poet’s Cookbook: Recipes from Germany, poems by 33 American poets with German translations

The Poet’s Cookbook: Recipes from Tuscany, poems by 28 Italian and American poets

I love the original concept of these books, pairing a food poem with a recipe. A poem by our Food Poetry Editor, Christina Daub, “Wine“, appears in the Tuscany version.

Farming: A Hand Book, by Wendell Berry

As a Kentuckian, Wendell Berry has forever been my mentor. He is, in my mind, the precursor of the Slow Food philosophy in the U.S., through the philosophy he has cultivated and spread for over 50 years now, well before Petrini and company started the Slow Food movement. Whether writing prose or poetry, he is always eloquent, and the same message of integrity, respect for others and for the land is the central message. This is one more inspiring book of poetry to add to our shelves of books to keep forever, that will comfort us in times of trouble, that we will pick up time and time again when we’re losing faith in humanity, devastated by the disrespect shown to the land, losing touch with our roots. Berry always says what he thinks in all his eloquence and with true gentillesse, but more than that, he lives the life he preaches, and that is consoling.

For food lovers, wine lovers, and culinary travelers:

Food Wine Rome, by David Downie and Alison Harris, published by The Little Bookroom, part of The Terroir Guides series

Food Wine Burgundy, by David Downie and Alison Harris, published by The Little Bookroom, part of The Terroir Guides series

Paris, Paris: Journey into the City of Light, by David Downie

David Downie writes wonderful articles for The Rambling Epicure and Alison does exquisite food photo exhibits for our Food Art section. I can never get enough of their work, because the writing is exquisite and full of literary and historical references, and the photos are truly art. Downie always shows you the insider’s view of whatever he writes about, and Alison has a great eye for catching the very essence of what they’re covering, whether it be truffle hunting or discovering little out-of-the way restaurants in isolated villages. You can never go wrong with their books.

For bread lovers:

Dictionnaire Universel du Pain, by Jean-Philippe de Tonnac

Jean-Philippe de Tonnac also writes for The Rambling Epicure, and has recently become THE bread writer all bakers want to meet. This book should in my mind be translated into English immediately. It offers a wealth of information about bread from time immemorial, covering techniques and breads from around the world, as well as spirituality, sex, gluten intolerance, bakers as poets, bakers as prophets and much more. “Encyclopedia” would be a more appropriate term than “dictionary”.

Mindful eating:

The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness by Jean Fain

Jean Fain has tried every diet out there, so she can speak with authority about the subject of weight loss. She is also affiliated with Harvard Medical School as a psychotherapist, so she has the credentials to talk about the subject. Her book takes a totally different approach to weight loss than any I’ve seen. She doesn’t count calories and restrict what you eat. Her approach is instead through the mind, to become mindful of what we eat, when we eat (when stressed or lonely, for example), why we eat (out of need to nourish ourselves or out of boredom or frustration); to appreciate what we eat, and above all to be conscious of our entire relationship with food.

The book teaches you how to take control of yourself and your relationship to food so that you can change the way you think about food in general, so that eating becomes a totally different experience. Jean does this through loving-kindness, self-hypnosis, meditation and numerous other weight-loss approaches, which you follow gradually, not all in one go. She also offers a CD including guided meditations to help patients after they have stopped therapy.

Her main thrust is self-love, that we must not be too hard on ourselves, or we’ll fall back in to our old and bad habits quickly. The beauty of the book and CD combination is that you can live half way around the planet and still follow her method.

For lovers of literature: food essays and prose:

Slow Food: Collected Thoughts on Taste, Tradition, and the Honest Pleasures of Food, by Carlo Petrini and Ben Watson

This book consists of an anthology of articles by the world’s top food writers, making me remember the old days when we’d visit the family in the countryside and how I thought it odd that they grew all their vegetables themselves and knew how to can them; how they drank milk straight from the cow (one of my fondest childhood memories), and how we relished in those meals, how it built bonds between us. “Drawn from five years of the quarterly journal Slow (only recently available in America), this book includes more than 100 articles covering eclectic topics from “Falafel” to “Fat City.” From the market at Ulan Bator in Mongolia to Slow Food Down Under, this book offers an armchair tour of the exotic and bizarre. You’ll pass through Vietnam’s Snake Tavern, enjoy the Post-Industrial Pint of Beer, and learn why the lascivious villain in Indian cinema always eats Tandoori Chicken.”

For pastry makers and lovers:

Mich Turner’s  Masterclass: The Ultimate Guide to Cake Decorating Perfection, by Mich Turner, published by Jacqui Small LLP, London

Mitch Turner’s cake decorating book is worthy of a fine art book in its presentation, and of an encyclopedia in terms of the detailed explanations about cake decorating. Her pastry and cakes are truly works of art. A must for all pastry makers, whether professional or amateur.

Food art:

From Plate to Pixel: Digital Food Photography, by Hélène Dujardin

This book is special for many reasons. There are lots of people out there trying to learn food photography without a clue as to even the basic techniques required and no possibility of taking a food photography workshop. This is the book for them, because all the basics plus quite a lot more are explained in a clear, direct manner. It also verges on being an art book, because it is illustrated by Dujardin’s beautiful food photography.

 

 

 

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David Downie: Genoa’s Port and Medieval Backstreets

Published by Thursday, November 3, 2011 Permalink 0

by David Downie

The port city by definition, Genoa was made to be seen from the Mediterranean and entered by sea. If you arrive by plane, train, bus or car you miss the full effect. The best way to counter this is to take a ferry boat ride from the harbor, or arrive by cruise ship. The second best way is to walk from Porto Antico — the old harbor — to the end of the piers or the Lanterna, a lighthouse that’s about 800 years old.

Look back at old Genoa and be amazed.

Click here to continue reading article.

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Food Art: The Natural Beauty of Food, a slideshow exhibition of food photography by Prerna Singh

Published by Monday, October 31, 2011 Permalink 0

Prerna Singh runs the award-winning food blog Indian Simmer, which was a finalist in the prestigious Saveur Best Food Blogs this year. Her photos are at the same time sophisticated and rustic, giving a natural yet polished look to the simplest of foods. She grew up in India, but now lives in the U.S. with her husband and daughter.

Prerna uses a Canon 50mm f1.4 lens and photographs in natural light, occasionally using reflectors.

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Halloween News: “green” jack-o-lanterns, recycled DIY decorations, DIY political pumpkins to geek lanterns, homemade treats

Published by Monday, October 31, 2011 Permalink 0

by Jonell Galloway

50 homemade Halloween decorations, from political pumpkins to geek lanterns, offers loads of ideas for making original, creative jack-o-lanterns.

Halloween icon

 

 

 

 

 

 

 

 

 

Click here for recipes for making homemade Halloween treats with your children.

Wee toddlers are sometimes scared by all the ghoulish things surrounding Halloween, so Tera Pearson has created Halloween care packages for toddlers.

Being Green This Halloween is Simple at Goodwill is a wonderful way of recyling old clothes and objects to make Halloween costumes and decorations.

If you still like caramel apples (I do!), here’s an easy recipe for making your own to hand out as treats.

To see a lovely gallery of vintage Halloween decorations, click here.

If you don’t want the mess of the pumpkins, try making jack-o-lanterns the green way by making jack-o-lanterns and Halloween decorations from old books. How green!

Auburn Pub offers lots of tips for keeping Halloween and Halloween costumes safe.

For photo lovers, here are some tips on shooting frighteningly fun Halloween photos.

Happy Halloween!

 

 

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