Simple Sustenance: Chat and Chai — Nigella Seed Crackers

Published by Wednesday, July 4, 2012 Permalink 0


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by Renu Chhabra

Remember the tea kettle — it is always up to its neck in hot water, yet it still sings!  ~Author Unknown

Last Saturday, I was invited to a fundraiser over Chat and Chai. A room full of lovely women, some dressed in Indian attire, were there to raise money for this noble cause in southern India. Colorful sarees and scarves were the stars of the show. They were displayed elegantly on a table for silent auction, creating a very exotic ambiance. A few guests were somewhat familiar with the Indian culture; whereas, others were inquisitive to learn about it. From food to draping of a saree, it was an enriching experience for many.

After viewing a short film about the cause, it was time to indulge in some Indian-inspired food — curried deviled eggs, lentil salad, tea sandwiches, and a variety of sweets and snacks. The table was full of mouth-watering choices, making it difficult to resist the temptation. Finding my way through this delicious spread was one big challenge. And I knew I wasn’t the only one facing this dilemma. Finally, a warm cup of fragrant chai completed the feast.

On my way back I kept thinking about mathri or mathi, a savory Indian snack. This salty and flaky cracker is laced with herbs and spices. Carom or nigella seeds add a flavorful punch, and black peppercorns give it a spicy bite. Traditionally, it is deep fried. The size and thickness can vary — large discs or bite size. It is a perfect tea-time snack paired with a cup of sweetened chai.

I have fond memories of making mathri with my great grandma. Sitting at the kitchen table, she used to flatten the dough balls with the heel of her palm. She did not use measurements, rolling pins, or fancy cutters. Just a pinch of this and a handful of that was the way to go for her. Her best tools were her hands to measure, knead, and flatten the dough — quite amazing. At the same time, the wisdom and stories that she shared while making this snack made the experience even more special. These are the moments most of us remember for years to come — rustic and soulful. And they linger in my memories as well, even decades later.

Inspired by my memories, I decided to make mathri today with a few of my own twists. Keeping them healthy, I used whole wheat pastry flour instead of regular white flour. Another detour from the original method was to bake them instead of frying – -a guilt-free indulgence. And they turned out quite delicious!

Recipe

2 cups whole wheat pastry flour
1 teaspoon baking powder
11/2   teaspoon salt
1/2 teaspoon nigella seeds
1/4 teaspoon carom seeds
Coarsely ground black pepper to taste
1/2 cup canola oil
1 /2-3/4 cups water
 

Click here for metric converter.

1. In a stand mixer with paddle attachment, add flour, baking powder, salt, nigella seeds, carom seeds, black pepper, and oil. Mix on low speed. Slowly add water to make firm dough.

2. If needed, bring the dough together with hands and knead to form a smooth ball. Cover with plastic wrap and set aside for 30 minutes. You can also make the dough in a food processor or by hand.

3. Line two baking sheets with parchment paper.
4. Roll the dough to 1/8 -inch thickness.
5. Cut the rolled dough into desired shapes.
6. Transfer them to the baking sheets, and prick with a fork.
7. Bake at 325° F for 20-25  minutes or until bottom is golden brown.
8. Re-roll the leftover dough and cut into shapes.

9. Cool completely on a wire rack. Store in an airtight container.
10. Serve with a hot cup of chai.

Makes approximately 3-3 1/ 2 dozen small crackers.

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4th of July Healthy Recipe Roundup

Published by Monday, July 2, 2012 Permalink 0

4th of July Recipe Roundup

by Christina Daub

 

 

 

 

 

 

 

 

 

 

 

 

With the fourth of July right around the corner, it’s time to clean the grill and get ready to barbecue. Whether you are using charcoal or gas, Independence Day just wouldn’t be the same without the smell and the sizzle of a big steak wafting through the backyard.

For my taste buds, however, nothing beats the old-fashioned, three-legged charcoal grill, whose heat has been reduced nearly to embers and tinged with hickory chips I’ve soaked to add that delicious smoky flavor that enhances grilled food so well. Unfortunately, in Switzerland, unless you have a personal source of wood chips, you’ll have to use regular charbon de bois, or wood charcoal, which is usually a mixture of several different woods.

To get juicy, flavorful steaks, try slathering each side with mustard, Worcestershire sauce and soy, then let the meat sit while the charcoal reduces itself for slow cooking.

When grilling ribs (the pork variety), soak your wood chips in apple juice for about 30 minutes, then wrap them in foil, perforate it, and lay it on the coals. This gives a slightly sweet taste to the ribs which complements the saltiness of the pork.

Traditional or healthy accompaniments?

While the kids line up for hot dogs (in the Lake Geneva region, local pork butchers or charcuteries often make their own homemade frankfurters) and hamburgers (get the butcher to grind it for you fresh on the morning of the 4th), think about what you want to serve with your grilled delicacies.

Traditionally, there was potato salad, great lumps or cubes of potatoes swamped in mayonnaise, with perhaps a scallion or two to give it some punch. However, not being a fan of such cholesterol- and fat-filled fare, I have always opted for the healthier green salad, loaded with a variety of lettuces and pea shoots I can get by hitting the farmers’ market early enough. In Switzerland, there is an endless choice of greens, herbs and shoots at this time of year in any farmers’ market you go to.

A platter of just-cut, ripe red tomatoes (local if you can find them), sprinkled with salt and drizzled with high quality olive oil and a local full bodied red wine round out the meal. Until  dessert.

Dessert: a healthier version than in the old days

Christine Koh
Photo used with authorization of Christine Koh

I have to say while the all-American barbecue meal totally sates me, I never pass up dessert, and this is one time of the year it’s really fun to use color in making dessert. There are a number of red, white and blue desserts I’ve come up with in the past, but everyone’s favorite seems to be what I call the “flag cake.”

This is a flat rectangular sheet cake that I cover either in white icing or whipped cream. On top, I create horizontal rows of raspberries for the red stripes of the flag and in the left corner, I intersperse blueberries so that the icing can shine through as “stars.”

For a lighter, but equally festive dessert, I layer yogurt with berries in parfait glasses, alternating the raspberries (you can also use strawberries or currants) with the blueberries in between the layers of yogurt. The kids seem to prefer vanilla yogurt, but for the adults I use plain, sweetened with a bit of honey.

Let the fireworks begin!

Christina Daub studied at L’Ecole du Cordon Bleu in Paris. She now lives in Washington, D.C. She is a poet, and teaches poetry at George Washington University and other writing workshops around the country.

Photos compliments of GenevaLunch.

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Food Art: Giant Oreo Cake, food photography by SandeeA

Published by Thursday, June 14, 2012 Permalink 0

These photos are by SandeeA, author of the column Food Play, and who runs a site called La Receta de la Felicidad. SandeeA is never lacking ideas when it comes to playful, fun recipes. Click here to find the recipe for this Giant Oreo Cake. It would be a great recipe to get your kids in the kitchen!

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Quelling Quitchen Quatastrophes: Letters from my Fans

Published by Friday, April 27, 2012 Permalink 0

by Adventures in Good Eating, The Quonstant QuonnoisseurThe Count of Monte Cristo

Gentle readers, your correspondent is grateful for all of the letters and postcards that you have sent.

TQQ gets along fine with his mail carrier.

While it is not possible to respond individually to all information requests, The Quonstant Quonnoisseur here will answer some of the most frequently-received inquiries.

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Simple Sustenance: A Healthy Bite — Cucumber and Radish Sandwich with Mint Hummus

Published by Sunday, April 22, 2012 Permalink 0

by Renu Chhabra

Renu Chhabra, author of Simple Sustenance column. The Rambling Epicure, Switzerland. Editor, Jonell Galloway.

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.–Albert Einstein  

In spring, I look forward to visiting farmers markets and produce stands. Spring vegetables are piled high in abundance everywhere — fresh, clean and inviting. Slender stalks of asparagus, colorful varieties of artichokes, vibrant radishes, and tender leaves of greens are just a few to name. In fact, produce speaks for itself. Just simple preparation and a few good ingredients are all it takes to make it shine.

Keeping simplicity in mind, I made this sandwich with fresh vegetables and mint hummus. The hummus packed with flavor and freshness of mint was good enough to complement the vegetables. Even though authentic hummus is not combined with any additional vegetables, the American version contains several of them: roasted eggplant, red pepper, sun dried tomato, and more. I decided to incorporate some mint to the original version to add a refreshing element to it. Another reason for this minty addition was my new herb pot from farmers market. Sitting at my kitchen window, it was gazing at me as if it wanted to remind me of its presence. And I couldn’t ignore the fragrant mint leaves, calling out for my attention. Adding them to the hummus gave it a light touch of color and a subtle minty hint.

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Spontaneous Cuisine: Lacquered Pork Tenderloin, Roast Potatoes, Ramp/Ramson Recipe

Published by Tuesday, April 17, 2012 Permalink 0

From the archives

Lacquered Pork Tenderloin, Roast Potatoes & Ramson Recipe

by Jonell Galloway

Ramson and wild garlic leaves, as we call them in Switzerland, are in season, so now is the perfect time to make this recipe. The season doesn’t last long, so don’t tarry. If you don’t have ramson, or Allium ursinum,  in your area, try ramps or Allium tricoccum, which will produce a similar taste.

The sweetness of the lacquer and the tart acidity of the ramps give this recipe a lovely balance of opposing flavors. The roast potatoes serve as a neutral taste that makes the contrasts less shocking.

 

Spontaneous Cuisine: Lacquered Pork Tenderloin, Roast potatoes & Ramps Recipe

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Spontaneous Cuisine: Scallops, Green Asparagus and Strawberry Balsamic Sauce Recipe

Published by Friday, April 13, 2012 Permalink 0

by Jonell Galloway

 
From the archives
 

Spontaneous Cuisine: Scallops, Green Asparagus and Strawberry Balsamic Sauce Recipe

This is another low-fat, high-fiber meal that fits perfectly in to any weight loss plan. All these ingredients are available as of late April in Switzerland.

 

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Simple Sustenance: Green Goodness — Broccoli and Pepita Pesto

Published by Tuesday, April 10, 2012 Permalink 0

by Renu Chhabra

“When you’re green inside, you’re clean inside.” – Dr. Bernard Jensen

Today it’s all about green goodness in our diet. Yes, I mean green vegetables. We all know they are good for us, but why do some of us ignore them? Maybe, we just don’t like their taste, or they sound like diet food. In that case, we should try making them different ways than we usually do — something out of the box. Give them a new twist and explore a little. Who knows, they may surprise us.

Speaking of green vegetables, broccoli comes to my mind instantly. Its health benefits are several. But I know, it’s not an exciting vegetable for many of us. We have memories of eating bland steamed broccoli that we wished we could throw under the table. At times, it was topped with some plastic-like yellow cheese to make it more enticing. Even then it wasn’t very appealing. Since Mom insisted it was good for us, there wasn’t anyway to escape it except to wolf it down as fast as possible and forget about it until next time it showed up at the dinner table, staring at us.

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Simple Sustenance: Roasted Cauliflower with Kalamata Olives and Lemon-Parsley Gremolata

Published by Thursday, March 29, 2012 Permalink 0

Mediterranean Flair: Roasted Cauliflower with Kalamata Olives and Lemon-Parsley Gremolata

by Renu Chhabra

 

Food is our common ground, a universal experience.– James Beard

 

Spring is in the air, a season for new growth and rejuvenation. Everywhere we look, nature is awakening from its long winter rest. With flowers blooming and landscape covered with a blanket of green, there is a sense of new life welcoming the ever-inspiring spring, signifying a fresh start. And what better way to celebrate this beautiful time than to cook up something delicious with fresh ingredients and clean flavors just like the season itself.

Growing up I was always intrigued by cauliflower, a vegetable that came in a beautiful green leafy package. Peel off the leaves, and a white head of tiny trees clustered together greeted me. It was like removing gift wrap to find a lovely present inside. And who doesn’t like presents? I guess, that is why I have always loved this vegetable — a beautifully packaged gift from Mother Nature.

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Cross-Continental Cuisine: Chicken Liver Pâté with Cava and Ginger Sangria

Published by Tuesday, March 27, 2012 Permalink 0

by SandeeA and Tricia Martin

Pate al cava / Giger sangria
I spent most of my childhood dreaming about food I’d read about in books: Enyd Blyton’s pies and ginger ale; feasting with Astérix and Obélix and those fantastic roast boars… Now, thanks to this Cross Continental Cooking project with Tricia Martin from Eating is Art, I know how to prepare my own ginger ale… who would have ever thought it? And you must take a look at her highly original ginger sangria recipe. And kudo to her for starting still another project, Studio Tricia Martin. I suggest you have a look; she is a true artist.

Pate al cava / Ginger sangria

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