WHAT TO EAT IN FRANCE: STRAWBERRY-FINANCIER CHARLOTTE

Published by Wednesday, June 3, 2015 Permalink 0

French Recipe: Strawberry, Rum, Almond and Cream Trifle

by Jonell Galloway

A charlotte is traditionally fruit sautéed in butter which is then placed in a mold lined with bread. In our day, the bread is usually ladyfingers, but I’ve used financier, a dense almond flour cake made with beurre noisette, giving it a distinctive flavor.

Insteading of sautéing the strawberries, I’ve marinated them in rum and used the marinade to “wet” the cake, similar to the way the British make trifle.

 

600 g strawberries
2 T. brown sugar
1 tsp. cinnamon

4 T. rum
3/4 c. water
4 financier cakes, individual size (or other type of soft, but dense, almond cakes)
200 g thick cream
1/2 vanilla bean
2 T. brown sugar

4 parfait dishes

  1. Top strawberries and cut in half. Place in mixing bowl.
  2. Mix in 2 T. brown sugar and cinnamon.
  3. Add rum and water. Mix gently.
  4. Leave for 30 minutes, mixing gently from time to time. A natural sauce should form. If it doesn’t, add a little more water and rum.
  5. Meanwhile, mix cream with vanilla from vanilla bean and brown sugar.
  6. Break up 1/3 of each financier into each parfait cup. Spoon in 1/9th of strawberries into each cup, pouring some juice onto the cake to moisten it.
  7. Cover with 1/9 of cream.
  8. Add two more layers of financier, strawberries and cream, in the same proportions, ending with cream.
  9. Decorate top with bits of strawberry, mint, or dark chocolate.
  10. Refrigerate for 2 hours before serving.

 

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WHAT TO EAT IN FRANCE: BLANQUETTE DE VEAU

Published by Tuesday, June 2, 2015 Permalink 0

Chartres-style Blanquette de Veau Recipe / Apple, onion, carrot and veal stew in apple juice and white sauce recipe

This dish hails from Normandy, where cream, butter, apples and calves are abundant. Chartres is not officially in Normandy, but its cuisine is similar.

by Jonell Galloway

1 kilogram or 2 pounds veal shoulder, cut into 2″ x 2″ pieces
12 pearl onions, or the white of 12 small spring onions, peeled and whole
1 apple, chopped
4 carrots, cut into large chunks crosswise
Apple juice
Veal or chicken broth
6 small new potatoes in jacket
4-5 tablespoons flour
2-3tablespoons butter
1/2 liter or 1 quart milk
Italian or flat parsley, chopped
Salt
Pepper
Dutch oven or similar large pan

  1. Put the veal pieces in Dutch oven.
  2. Add the onions, apple and carrots.
  3. Cover with half apple juice and half veal broth. Salt and pepper.
  4. Simmer gently for 1 hour, then add the whole potatoes.
  5. Simmer for 30 to 45 minutes, or until the potatoes are cooked.
  6. Drain broth from meat and reserve it to make white sauce.
  7. Melt butter in a large, deep frying pan or saucepan. When melted, gradually whisk in 3-4 tablespoons of flour, stirring constantly until the roux starts to gently brown.
  8. Gradually whip in the milk until sauce starts to thicken. Continue whipping until all the milk is absorbed. It should be extra thick. If not, put one more tablespoon of flour into a ladle and add white sauce to ladle. Mix well to form a smooth paste, then whip this into white sauce.
  9. Gradually whip the broth from the stew into the white sauce. When smooth and thick, pour this back into the stew.
  10. Gently mix, turning the meat and vegetables over in white sauce.
  11. Simmer very gently for 5 minutes, stirring carefully so that meat and vegetables don’t fall apart.
  12. Serve, sprinkling with chopped parsley.

Note: This is often served with rice. If you prefer rice, leave out the potatoes. Small turnips can also be added at the beginning, as well as other vegetables, according to taste.

 

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FRENCH RECIPES: POT-AU-FEU OR PETITE MARMITE

Published by Saturday, May 23, 2015 Permalink 1

Emmanuel Ménétrier / Foter / CC BY-NC-SA

ESCOFFIER’S RECIPE FOR POT-AU-FEU OR PETITE MARMITE

Pot-au-feu and petite marmite in today’s vocabulary are the same thing. Until the nineteenth century, the term pot-au-feu simply referred to a family soup to which was added different ingredients every day, usually with beef and chicken added on Sunday. The regional variations were endless, depending on availability and season and depending on the cook.

In 1829, the French etymology dictionary defined  pot-pourri  as “the name our fathers gave to the pot-au-feu.” In the nineteenth century, the recipe started to take on its modern ingredients of beef, root vegetables and a veal bone, but it still included chicken, which many people, including my French butcher’s wife, leave out these days.

Escoffier, who codified French cuisine in the late nineteenth century and early twentieth century, set down the recipe in Le Guide Culinaire in 1902, still calling it petite marmite. The regional variations started to disappear, and the recipe has now been simplified by most home cooks to contain only beef, no chicken. Escoffier insisted on the importance of the chicken, but today, one rarely finds a pot-au-feu with mutton, veal, pork, chicken, duck or turkey. The other name, petite marmite, has pretty much gone out of usage.

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ITALIAN-STYLE CINNAMON & RAISIN BISCOTTI

Published by Wednesday, April 15, 2015 Permalink 0

Biscotti Picnik collage 1 bis

by Rosa Jeanne Mayland

“Biscotti” (pronounced “bee-scoat-tee”) are relatively new to me. Actually, a few years ago (about 6 years ago) I had no clue what they were. That is quite understandable if you consider the fact that I’ve lived all my life in Switzerland and never travelled to Italy (I passed through that country when going to Greece, but I doubt that this can qualify for holidays) nor to America where this speciality is widespread…

I was introduced to these Italian cookies when I received James McNair and Andrew Moore’s “Afternoon Delights” for my birthday in 2003. It was love at first sight. The very second I lay my eyes on the picture that illustrated their “Almond Biscotti” recipe I knew that I had to bake them immediately in order to satisfy my curiosity. Since then I have not seized being a big fan of this crispy treat.

Before I moved away from home and started cooking for myself, I had never really tasted any Italian pastry apart from “Amaretti Macaroons” and knew absolutely nothing about “Biscotti”. Here in Switzerland, the only biscuits that can be compared to them are oven-dried brioche slices called “Zwiebacks”. Although they taste more like sweet bread than cookies and are far from being as sweet or having an identical shape, I always enjoyed eating those delicious rusks.

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Recipe: Chicken-Fried Steak

Published by Wednesday, December 17, 2014 Permalink 0

Recipe: Chicken-Fried Steak

by Jonell Galloway

 

Ingredients

4 cube steaks
1  1/2 cups plain flour, more if necessary
2 eggs
Olive oil or lard for frying
Salt
Pepper
Large cast iron skillet

Gravy:
1  1/2 cups milk
1  1/2 T. plain flour

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Swiss Food: Fribourg-style Saffron Bread

Published by Friday, January 24, 2014 Permalink 0

 

Swiss Food: Fribourg-style Cuchaule: Saffron Bread to Eat with Your Bénichon Mustard

by Jonell Galloway

From the archives

In my article, Bénichon Mustard, A Fribourg Specialty to Welcome the Cows Coming Home a few days ago, I talked about the brioche-like saffron bread cuchaule which is traditionally eaten with Bénichon mustard during the Bénichon fall fair in Fribourg, Switzerland.

I translated this recipe from the Delimoon site from the French and adapted it.

Photo courtesy of Moja Kuchnia with authorization.

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Sauce for Thought: A Brief History of Spices that Serve as Natural Food Coloring

Published by Saturday, January 11, 2014 Permalink 0

Sauce for Thought: A Brief History of Spices that Serve as Natural Food Coloring

Spice Rack

The catnip ice cream was a pale green, like one of those hundreds of mysterious white paint chips at the hardware store. You are drawn to a white paint chip that appears to be somewhat greener than the other white paint chips. Squinting under the fluorescent lights, you take the paint chip outside to see if the color is different under natural light but there it is again, that lurking feeling that this white chip is really sort of green. That is the subtle coloration of catnip ice cream as well. It is, well, not quite like plain vanilla.

The waiter had notified us, in his endless confusion of specials, that the ice cream flavor of the day was “calamint” and so we ordered a couple of servings to share. The company round the table became animated as each person in turn tasted the ice cream and recognized the flavor of the rangy herb growing wild by the back gate, a favorite of cats worldwide. The flavoring of the novelty ice cream described as “calamint” was actually catnip — and we all had a good laugh, at least until the bill came. In retrospect, the laughter and the memory, and the bonding experience for all of us at the table, merited a high price. Would I order “calamint” ice cream again? Probably not.  Will I repeat the same story over and over again to the annoyance of my family? Absolutely! We ate Catnip Ice Cream at a fancy restaurant and paid for the privilege – can you believe it? Catnip is fuzzier than the other “food-grade” mints like its invasive cousins peppermint or spearmint. It grows taller in an out-of-control way, has a fleshier stem and a lighter colored leaf. The saw-edge of the leaves and the furriness make the leaves look more like nettles than like true mint. That should be a clue that this leaf does not belong in ice cream.

mints and catnip by Alice Deluca

Garden mint, Thai mint, Catnip

There are other odd-tasting food ingredients that are used very specifically for certain culinary purposes. For example, there are a host of ingredients used mostly for coloring such as cochineal (made from scale insects that live on cactuses), annatto (a seed), turmeric (a root), and saffron (from a flower). In small quantities these items brighten foods and make the visual presentation more interesting. However, if a super-sized portion of any of these ingredients is added to food, especially to bland foods (like desserts), the result may be unpleasant and unexpected. “Natural” as these colorings ma be, they can taste weird when they are in the wrong place. Starbucks has been in the news recently for using cochineal coloring in its drinks. Bugs in your drink? Maybe that’s not what vegans want to hear, but bugs have been coloring human food for thousands of years. Ada Boni, in Regional Italian Cooking, notes a recipe for a sort of bread that is flavored and colored with an ancient Italian liqueur called Alkermes (or Alchermes), dyed with a weird insect, not a beetle but a scale insect. To make this bread, the dough is mixed until the color from the liqueur is evenly distributed – a thorough saturation of bug DNA in your bread. Search today’s interweb and you will find people looking for “food grade cochineal” with which to fabricate their own Alkermes  for use in Zuppa Inglese, as they find the liqueur difficult to obtain in the United States for some reason. Cochineal and the other great red bug juice from Kermes have been used to color drinks since Biblical times, according to the entry for “Kermes” in the Encyclopedia Americana (copyright 1962). “Kermes refers to the red gall-like bodies of female scale insects (coccids). Kermes ilicis of the order Hemiptera, source of a red dye known as grain, granum tinctorium, and alkermes, since the time of Moses. The adult females have no legs, but a hard epidermis, are spherical in shape and bright red. They live on twigs of the Kermes oak, Quercus coccifera, a sturdy evergreen shrub or tree, 12 to 20 feet high, found in southern Europe, Asia Minor, and North Africa, and resemble cynipid oak galls. The dye derived from Kermes iliciswas superseded by the more brilliant cochineal after the latter was discovered in Mexico by the Spanish in 1518.”So first there was Kermes, and then Cochineal became a colorant of European cooking in the 16th century. The elixirs that were made from these marvelous insects were considered both lovely and medicinal. They were “natural” and at that time they were ‘organic” too. What could be more natural than products made from a pulverized creature living parasitically on an oak tree or cactus? And how much more attractive for the sick to contemplate a draught of spicy, vivid red liqueur than a small, sterile, modern pill. Perhaps the liqueurs did not solve any of the biological problems of illness, but they must have been somewhat comforting. Wouldn’t it be wonderful if today’s medicines were more like the magical drinks that Alice in Wonderland finds when she is down the rabbit hole? Which would you rather have: a tiny pill that holds no flavor magic and sporting an irrelevant and meaningless name, or a medicine that tastes like “a sort of mixed flavor of cherry-tart, custard, pineapple, roast turkey, toffy, and hot buttered toast” in a bottle with “a paper label with the words ‘Drink Me’ beautifully printed on it in large letters. [ii]” So how does a food conglomerate win, when bugs are off the menu? Colorants like the old cancerous villain “red dye No. 4” or the modern red dye #40 (apparently made from coal) are eyed with deep suspicion by folks interested in natural foods, but chemical dyes solved the historic problem of “fixing” red dyes so that the color remains true over time. Red dyes from beets, red onion skins etc. are notorious for fading and turning brown as they age. Ask a knowledgeable quilt-maker about “turkey red” and they will tell you about the historic challenge of procuring permanent red fabric dyes. Purchase a bottle of Pomegranate liqueur, keep it on the shelf for a few years and you will notice that the red color fades to browner hues. There are a few “natural” and plant-based options for coloring food in the orange-red range. Annatto is made from Achiote seeds  and is a key ingredient in certain Latin food flavoring mixes. The seed can be purchased for only a few pennies per teaspoon. Annatto is the seed of an evergreen plant (a plant that does not shed its leaves seasonally.) Added to hot oil, the seeds leave behind their bright color and very little flavor. The oil keeps for quite a while in the refrigerator and can be used for soups, stews, sautés etc. It is only necessary to fry the seeds a very short while – so that they release their color but do not burn. The seeds themselves are thrown away. In its dry form, the surface of the achiote seed, where the red coloring resides, has almost no taste.

Annatto or Achiote Seeds by Alice DeLuca

Achiote Seeds in a Japanese mortar

The turmeric root (curcuma longa) is a beautiful little root about the size of a finger, and, when in its root form, its inside is the gorgeous color of a deeply orange carrot. Frozen turmeric root is available in Asian grocery stores and lately it is appearing fresh in national chains that focus on healthy and organic food. When dried and pulverized, turmeric has the same hue as a Thai mussuman curry or any of the commercial curry powders. It is a component of French’s mustard and it stains everything it touches, including food-grade plastic and expensive items of clothing. If you indulge in a food coloring taste test, which of course is necessary at some point in your life, the turmeric will color your tongue strangely. Be prepared to offer explanations every time you open your mouth. It will dye your fingernails an unattractive yellow color too. Would turmeric be appropriate for coloring custard or cupcake icing? Probably not, because of its earthy bitterness and strong, stinkbug aroma.

Fresh Turmeric and Powder by Alice DeLuca

Turmeric Root and Turmeric Powder

The Color of Turmeric - Alice DeLuca

Fresh turmeric juice and dried turmeric powder

Saffron is in a class by itself. The gold standard of this type of coloring, saffron made from the stigma of a pretty little purple crocus is the flavoring and coloring agent of the culinary “1 percent” because it is so very, very expensive. It makes an excellent gift since it takes up almost no space, is easy to put away, and does not need to be dusted. Saffron has been precious since ancient times; it is mentioned in the Song of Solomon and was cultivated in England in the 15th century[i]. These days, it is possible to purchase saffron crocuses for the home garden so anyone with a small plot of land could theoretically experiment with growing and harvesting saffron at home. Those who play with flowers know that the inside of a flower has interesting properties and will sometimes stain your hands or clothes. You may be tempted to ditch your career and go in to the saffron farming business. What could be simpler than plucking the stigma from crocuses and hoarding them in your cupboard? Here’s the problem — a single ounce of saffron requires 4,000 stigma, and at 3 stigma per flower the whole front lawn would have to be completely sown with crocuses to yield a crop. Each day, you rise before dawn to pick a few tiny pieces from the blooms of that day, to dry and store. Perhaps this career path is not practical and it is best to “keep the day job.”

Asafran - saffron - Alice DeLuca

Saffron threads next to their bottle

Saffron has a flavor that lends itself to both sweet and savory dishes.  You can smell the powerful aroma of saffron right through the cork. It is prized especially for coloring rice dishes and is superb as an addition to mango ice cream, rendering the ice cream a deeper orange color and adding an odd, woodsy flavor.  Although mango ice cream is good without saffron, mango-saffron ice cream is also excellent, and once you try it you will notice the saffron edge to the flavor and miss the saffron when it is absent. To make a mango-saffron ice cream that is somewhat less sweet than commercial ice creams,  combine,  puree and chill the ingredients in this recipe, then freeze the mixture in an ice cream maker. Mangoes are highly fibrous, with an almost hairy texture, so be sure to puree thoroughly. Any type of mangoes can be used, but they should be perfectly ripe or the flavor will have a sour edge. Notes: this easy formula does not require pre-cooking, and the sugar can be reduced by one tablespoon. I could write an entirely different article addressing the whole color spectrum of natural colorings – a their own Alkermes of ice cream colors is available, and perhaps some enterprising dessert chef will offer a color wheel sampling or crayon-shaped servings of ice cream in the near future. Yellow – mango, saffron, French vanilla with egg yolk, lemon, corn, passion fruit (lilikoi) Orange – apricot, peach, carrot cake, pumpkin pie Red – Pink – hibiscus, raspberry, cherry, strawberry (add cardamom or cayenne pepper), guava Blue-Purple –blackberry, plum, currant, wild blueberry (for a stunning blueberry ice cream see Nick Maglieri’s Perfect Light Desserts) Green –avocado, ground pistachio, pandanus leaf, mint White – vanilla, ginger, honey, banana, coconut Brown – chocolate, caramel, cinnamon, coffee, dulce de leche, maple, nuts Regarding catnip: the pale green leaves of catnip are perfect for your cat’s salad bowl but not for the dessert tray.


[i] Ingersol, Helen. “Saffron.” Encyclopedia Americana. Vol. 24. New York, NY: Americana Corporation, 1962. 104-05. Print. [ii] Carroll, Lewis (1865). Alice in Wonderland.
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Switzerland: Fresh-fruit Marmalade and Meringue Recipe

Published by Sunday, August 18, 2013 Permalink 0

Switzerland: Fresh-fruit Marmalade and Meringue Recipe

Spontaneous Cuisine, by Jonell Galloway

From the archives

We often think of traditional Swiss meringue as winter food, but it can also be great with summer fruit, such as plums, berries, apricots, etc., either mixed or on their own.

This recipe can also be appropriate to make with children. They will especially love using the pastry sleeve to decorate the marmalade.

Recipe

Click here for metric recipe converter

Marmalade

1 kg fruit
Approx. 1 dl water
Sugar to taste
  1. Wash fruit. If it has stones, cut in half and remove stones.
  2. Place fruit in a saucepan, preferably copper or stainless steel.
  3. Add water. Cover.
  4. Cook on medium until the fruit starts to “melt” and lose its shape.
  5. Add sugar and mix well.
  6. Set aside to cool.

Note: If you want it to be smooth like a coulis, run it through a chinois or fine colander or sieve.

Meringues

3 egg whites (large free-range or organic eggs give a lot better taste and result)
100 g white castor sugar
  1. Put egg whites in a large mixing bowl. Beat until they form stiff peaks.
  2. Little by little, fold in sugar until the mixtures forms a very stiff paste.

Assembly

  1. Preheat oven to 175° C.
  2. Butter an oblong baking dish.
  3. Evenly spread marmalade in baking dish.
  4. Use a rubber spatula to spread egg white mixture evenly over marmalade or use a pastry bag to spread it in a decorative manner.
  5. Lightly sprinkle with sugar.
  6. Bake in oven for about 10 minutes or until lightly golden.

 

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What to do with the last apricots of the season: jam, coulis, baked, purée

Published by Friday, August 9, 2013 Permalink 0

Jonell Galloway, Spontaneous Cuisine, Mindful Eating, Slow Food, Editor of The Rambling EpicureWhat to do with the last apricots of the season: jam, coulis, baked, purée

by Jonell Galloway

From the archives

How to Choose Apricots

apricots_valais_tree_switzerland_suisse_geneva

Photo courtesy of Ellen Wallace.

 

The first and most important thing is to buy tree-ripened apricots. By definition, this means local ones, since ripe apricots are soft to the touch and do not travel well.

If you plan to eat them fresh, they should be soft, but not blemished or bruised. The riper they are, the more flavorful they are.

If you are using them for cooking, the riper the better, and you can even get by with blemishes as long as they are not rotten-looking. As a general rule, the softer the sweeter.

You will often see crates of extra-ripe apricots discounted in farmers markets. Look them over, and if there are not too many black or rotting ones, they are actually the best for cooking purposes, especially for jams, cakes and sauces.

Recipe Ideas for Apricots

Note: With all apricot recipes, the amount of sugar used depends on the acidity of the apricots. The acidity depends on the ripeness, origin and variety. With so many factors coming into play, taste tests are indispensable and the quantity of sugar should be determined by taste, using the quantities given here as a guideline.

Apricot Jam Recipe

The basic formula is 900 grams/2 lbs of sugar for every 2 kilograms/4 1/2 lbs of fruit used. This holds true for apricots, apples, cherries, nectarines and plums. If you like your jam really sweet, you can put equal weights of fruit and sugar.

Use cane sugar for more taste. I often halve the quantity of sugar in dessert recipes, but with jams this can be tricky, since sugar is what makes the jam set. It also serves as a preservative. If your fruit is extra-sweet, you might try cutting the quantity of sugar a tad.

apricot_raspberry_jam_valais-switzerland_suisse_recipe_geneva
Photo courtesy of Ellen Wallace.

 

Wash and rub apricots until perfectly clean. Remove any rotten spots with a paring knife. Dry well. Cut in half and remove stones. Save about half of the stones for later use.

Place apricots in a copper confiturier or a large stock pot. Add sugar. Let it sit overnight.

If the apricots are not ripe enough, they will not render any natural juices. If there are no juices, add 500 ml/1 pint of water to the pan.

Slowly bring to a boil on low heat, stirring constantly with a wooden spoon. This can take anywhere from 1 hour to 2 1/2 hours, depending on the water content of the apricots and the type of pan and stove or cooker you are using. Scrape the sides of the pan from time to time so that the mixture doesn’t crystallize.

The jam is set when you can dip a wooden spoon in it and it completely coats the spoon. Let jam settle for about 15 minutes before putting it into jars.

Pour jam into sterilized glass jars. Leave to cool. If you see the jam hasn’t set properly, you can put it back into the pan and boil it again, adding a little lemon juice.

Add two stones to each jar. Cool. Seal jars.

Apricot Purée or Coulis

Once again, the amount of sugar you use depends on whether you want it to have a tart flavor or a sweet flavor. If you’re going to pour it onto a very sweet cake or pie, opt for a more acidic taste. If you’re eating with something that is itself a little acidic, you might want to make your sauce sweeter. And once again, the sweetness will always depend on the ripeness of your apricots, so you’ll have to do a taste test in any case.

Wash apricots. Remove stones.

Put 300 grams/10 ounces of cane sugar (labeled sucre de canne roux or cassonade in Swiss and French supermarkets) and a vanilla bean (cut open in the lengthwise direction) into a saucepan. Slowly bring to a boil over medium heat until it begins to thicken and sugar has completely dissolved, i.e. until it forms a syrup.

Put 500 grams/18 ounces of apricots into a food processor, or run them through a food mill or chinois. Add apricots to the liquid sugar mixture and mix with a wooden spoon. Heat mixture until it is thick enough to completely coat a wooden spoon.

This apricot sauce can be eaten warm or cold, depending on what you are using it with. It keeps for several days in the refrigerator.

Apricot coulis is a perfect accompaniment to a dark chocolate cake, but can be used to make ice cream sundaes or parfaits just as easily.

It can also be used in savory dishes, for example with cold chicken breasts or cold pork roast. In this case, you would of course considerably reduce the amount of sugar.

Roasted Apricots

Preheat oven to 250° C or French mark 8. Wash apricots. Cut in half. Remove stone.

Lay apricot halves out on a roasting tin or broiler pan, or in a large casserole dish. Sprinkle lightly with brown cane sugar and just a tad of butter, distributed evenly in small bits, so that it will form a natural sauce.  (This can also be done on a barbecue grill, but you’d lose the juices.) Put in oven, and immediately turn temperature down to 220° C or French mark 7. Turn when top side is browned. If butter starts to burn, add a few drops of water.

When soft and slightly browned and caramelized, remove from oven or grill.

Distribute on individual plates. Serve with a scoop of salt caramel, coffee or walnut ice cream. Lightly sprinkle with vanilla powder (labeled poudre vanille or vanille en poudre in supermarket; easy to find in France, but difficult to find in Switzerland), cinnamon and a high-quality chocolate or cocoa powder. Drizzle a little maple syrup over it. It is now ready to serve.

Sugar-free Apricot Purée or Coulis

The great French chef Michel Guérard, who started the Cuisine Minceur movement in 1974, has a recipe for a sugar-free version of a coulis. This is adapted from the 1976 edition of Michel Guérard’s Cuisine Minceur, now out of print:

Wash, halve and pit 12 ripe fresh apricots. In a saucepan, add apricots, 1/2 cup of water, 1 vanilla bean (cut open in the lengthwise direction, down the middle) and artificial sweetener to taste, the equivalent of about 3 tablespoons of granulated sugar. Simmer for 10 or 15 minutes, until mixture is reduced by about one third.

Remove vanilla bean. Put mixture in a food processor to make a purée.

This sugar-free sauce can be served in the same manner as the traditional apricot purée or coulis recipe above.

 

Related articles

This article was originally published on GenevaLunch.

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Mediterranean Food Connection: Frita, or Sweet Pepper & Tomato Compote

Published by Wednesday, July 31, 2013 Permalink 0

Mediterranean Food Connection: Frita, or Sweet Pepper & Tomato Compote

Recipe translated from the French and adapted by Jonell Galloway (from the archives)

Original recipe by Christophe Certain

Cliquez ici pour la version française

 

Mediterranean countries each have their own version of sweet pepper and tomato compote. In France, they call it piperade. The Pieds-Noirs — French colonials born in Algeria — call their version of this Mediterranean classic “frita”. Unlike piperade, frita contains no garlic.

Frita is a wonderful thing to have in the fridge, because it can be used in many ways. You can eat it warm as a starter, or cold as a starter. It’s a perfect dish to make ahead for those dinner parties where you’re short on time.

You can also use frita to make bruschetta, or use it as a pizza topping or to make empanadas. If it’s still warm in the pan, you can put eggs on it, cover it and cook over low heat until the eggs are poached.

Algerians often eat frita as a side dish with merguez sausage or grilled meat and fish, such as grilled meat on a skewer or tuna à la plancha.

To make a pizza: Put a layer of frita on a pizza crust. Sprinkle with grated cheese, anchovies in oil and black olives. Bake at 450° to 500° F / 250° C until crust is cooked and well browned.

Recipe

Click here for metric-Imperial recipe conversions.

Ingredients

400 g crushed tomatoes (fresh or canned)
3 red and green bell peppers
3 onions
1 lump of sugar
2 to 3 tablespoons olive oil
Salt and pepper to taste

Instructions

  1. Cut onions and peppers into think slices.
  2. Heat olive oil in heavy frying pan. Add onions and peppers.
  3. Cook over low heat until onions start to brown.
  4. Add tomatoes and sugar. Salt and pepper to taste.
  5. Simmer over low heat for about 30 minutes, or until all the vegetables are soft and form a jam-like substance.
  6. Taste. Adjust seasoning if necessary.
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