We all  know what  they are. Right? The ones that show up at the holiday table among other delicious and indulgent dishes. Some of us wonder why are they here when we have so many other goodies to enjoy.

Yes, it’s our love hate relationship with brussels sprouts.

But they come to us with good intentions and mean well for our health.

Brussels sprouts are from cruciferous family of vegetables like cauliflower, broccoli, cabbage, and bok choy, known for several health benefits. These vegetables are big players in cancer prevention and lowering cardiovascular risks. And brussels sprouts are the proud members of this respectable family.

Give them a little love and they will treat you well.

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  Jonell Galloway

  

  The Rambling Epicure is a daily international food chronicle, and the first online newspaper to follow global food trends and news.

  Based in Switzerland, The Rambling Epicure joins the voices of food writers and artists from around the world who are interested in promoting a mindful, responsible approach to real food shopping, cooking, and eating, as well as food politics, safety, history, art, literature and philosophy.

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    Source: The New York Times Diner’s Journal | Published on 2013-05-24
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    Source: The New York Times Diner’s Journal | Published on 2013-05-24
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    Source: The Old Foodie | Published on 2013-05-23
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    Source: The New York Times Diner’s Journal | Published on 2013-05-23

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